Friday, February 1, 2008
TV Addiction Quiz
According to Nielsen Media Research, Inc., the average American watches TV for 4 hours 32 minutes every day. The time people are spending in front of the TV, in spite of the warnings about obesity and other negative effects, strongly suggests that America has a serious TV addiction problem. In fact, a Scientific American study found that TV acts like an addictive drug.
This quiz is a fun assessment of TV's influence in your life. Does it occupy an inordinate amount of your time, attention, and living space? Does it get in the way of other activities? In short, does your TV control you or do you control your TV?
Are you addicted to TV? Find out now:
1. Do you have more than one TV set? Yes [] No []
2. Do you watch more than 2 hrs of TV per day? Yes [] No []
3. Is your family TV on for over 4 hours per day? Yes [] No []
4. Is the focal point of your Family Room a TV set? Yes [] No []
5. Do you have a TV in your bedroom? Yes [] No []
6. Can you turn off the TV in the middle of your favorite show? Yes [] No []
7. Do you ever rush home, speeding or driving recklessly, to catch your favorite TV show? Yes [] No []
8. Do you eat dinner while watching TV? Yes [] No []
9. Do you schedule your life around your favorite TV shows? Yes [] No []
10. Can you tell what time it is by which TV show is on? Yes [] No []
11. Can you turn off the TV now and leave it off for three days? Yes [] No []
12. Do you ever mindlessly surf through channels? Yes [] No []
13. Do you need TV to unwind or fall asleep after a hard day? Yes [] No []
14. Do you need TV to help wake you up in the morning? Yes [] No []
15. Do you watch TV more than you talk to your family? Yes [] No []
16. Do you ever leave the TV on longer than you intend to? Yes [] No []
17. Do you feel you watch too much TV? Yes [] No []
18. Have you ever missed an important event, because you were watching TV? Yes [] No []
19. Have you ever tried to quit watching TV unsuccessfully? Yes [] No []
20. Do you have difficulty limiting the time you spend on the TV? Yes [] No []
To calculate your score:
For all questions, except for #6 and #11, give yourself 1 point for every "Yes" answer and 0 points for every "No." For questions #6 and #11 give yourself 0 points for every "Yes" answer and 1 point for every "No." Add your total.
Your total: ____________
If your total is 6 or under, you are more in control of your TV than your TV is in control of you. Still, keep an eye on how much you watch to make sure your TV time isn't displacing your other important activities. A TV addiction can sneak up on you.
If your total is between 7 and 14, you are probably somewhat addicted to your TV and will have to work to control it. Try making a schedule and planning lots of other fun, healthy activities to keep your mind off the TV.
If your total is 15 or over, you may have a serious addiction problem. You may need to take extreme steps, including getting rid of your TV, to get in control of the time you spend watching TV. It will be worth the effort, however.
Life is too short to waste it in front of the TV.
Katherine Westphal is the founder of http://TrashYourTV.com and the author of the revolutionary TV-Free System. Go to http://tvfree.trashyourtv.com to get in control of your TV, video games, and computer addiction today. Luxury Villa For Sale Spain
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This quiz is a fun assessment of TV's influence in your life. Does it occupy an inordinate amount of your time, attention, and living space? Does it get in the way of other activities? In short, does your TV control you or do you control your TV?
Are you addicted to TV? Find out now:
1. Do you have more than one TV set? Yes [] No []
2. Do you watch more than 2 hrs of TV per day? Yes [] No []
3. Is your family TV on for over 4 hours per day? Yes [] No []
4. Is the focal point of your Family Room a TV set? Yes [] No []
5. Do you have a TV in your bedroom? Yes [] No []
6. Can you turn off the TV in the middle of your favorite show? Yes [] No []
7. Do you ever rush home, speeding or driving recklessly, to catch your favorite TV show? Yes [] No []
8. Do you eat dinner while watching TV? Yes [] No []
9. Do you schedule your life around your favorite TV shows? Yes [] No []
10. Can you tell what time it is by which TV show is on? Yes [] No []
11. Can you turn off the TV now and leave it off for three days? Yes [] No []
12. Do you ever mindlessly surf through channels? Yes [] No []
13. Do you need TV to unwind or fall asleep after a hard day? Yes [] No []
14. Do you need TV to help wake you up in the morning? Yes [] No []
15. Do you watch TV more than you talk to your family? Yes [] No []
16. Do you ever leave the TV on longer than you intend to? Yes [] No []
17. Do you feel you watch too much TV? Yes [] No []
18. Have you ever missed an important event, because you were watching TV? Yes [] No []
19. Have you ever tried to quit watching TV unsuccessfully? Yes [] No []
20. Do you have difficulty limiting the time you spend on the TV? Yes [] No []
To calculate your score:
For all questions, except for #6 and #11, give yourself 1 point for every "Yes" answer and 0 points for every "No." For questions #6 and #11 give yourself 0 points for every "Yes" answer and 1 point for every "No." Add your total.
Your total: ____________
If your total is 6 or under, you are more in control of your TV than your TV is in control of you. Still, keep an eye on how much you watch to make sure your TV time isn't displacing your other important activities. A TV addiction can sneak up on you.
If your total is between 7 and 14, you are probably somewhat addicted to your TV and will have to work to control it. Try making a schedule and planning lots of other fun, healthy activities to keep your mind off the TV.
If your total is 15 or over, you may have a serious addiction problem. You may need to take extreme steps, including getting rid of your TV, to get in control of the time you spend watching TV. It will be worth the effort, however.
Life is too short to waste it in front of the TV.
Katherine Westphal is the founder of http://TrashYourTV.com and the author of the revolutionary TV-Free System. Go to http://tvfree.trashyourtv.com to get in control of your TV, video games, and computer addiction today. Luxury Villa For Sale Spain
Acne Acne Herbal Treatment Treatment
Fergus Truck Show
Center Diet Pill
Jobs Psychics
Las Vegas Time Share Promotion
Black Lilith
Waterproof Ipod Case
1 Adidas Mac Man Shoes T Team
Condo Diego In Sale San
Wholesale Food Texas
Carpet Cleaning Supply And Machine
1 Avenue Chat
1968 France Gall Music Shopping Track Yahoo
Furniture Houston In Rental Texas
Kt104
Texas Hvac Contractor
Health Insurance International Japan Student
Place To Go For A Birthday Party
Dreams And What They Mean
Earth Day Coloring Picture
Guitar Layout Myspace
Web Isp
Hockey Tournament Usa
Chat Free Line Man Phone
Kensington Group
Background Gothic Layout Myspace
007 Everything Or Nothing Cheat Codes
Iron Curtain
Advance Cash In
007 Box Set
Jerry Gas Can
Rain Forest Cafe Towson Md
Web Site For State Of Connecticut Jobs
2005 Golf Tiger Tip Wood
Career Apptitude Test
Extreme Fist
Chat Dating Free Line Trial
Coca Cola Personal Vending Machine
Corporate Holiday Party Idea
Location Vending
Boot Hiking Limmer
Bike Brighton London Ride
Above Cheap Ground Pool
Apartment Dallas Texas Village
Cheap Pre Paid Cell Phone Company
Part Time Evening Jobs
Caviar Caspian Sea
Corporate Holiday Invitation Wording
0x0000008e Error
Canadian Bearings
Longline Bra
Holiday Night Seasonal
America Layout Myspace Soccer Team
Live Chat With Doctor
Attorney California Mesothelioma Southern
12 Cd Wallet
Aspen Central Colorado Guide Hiking Trail
Dessert Gourmet
Government Of Albania
Permanent Cosmetic Supply
Cake Party Retirement
0 Down Payment Mortgage
Hockey Nhl Record
Condo Rental Okaloosa Florida
1 Maggio
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05 Calendar And Us Holidays
Championship Ncaa Soccer Womens
Kbig 104
00 221 Lund Se Sweden
Rabbit Fur Blanket
High Massachusetts School Soccer Tournament
Aakers Business College
Health Food Store In Illinois
Microsoft Compatible Crm
Cafe French Roast
Car Sales Oregon
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Bank Chicago East First Savings Side
Leaded Glass Lamp
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Calcaneal Stress Fracture
100 Disco Song Top
Kodak Digital Camera Wholesale
Irs Tax Problem
Basketball Hoop Mammoth
Golf Promotional Gifts
Boot Tall Ugg Ultimate
December Entertainment In Las Vegas
Red Flower Vase
Building Chest Exercise
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Ladies Of The Pen
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Pet Farm Contributions
Flight Center Career
Night Club Bar Pittsburgh
Antique Victorian Lamp
Villa Park Public Library
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2008 Calendar Chinese Lunar
Glasses Guide And Directory
Ideal Baby Store
Book Opening Store Used
Chair Intelligent Massage Sanyo Sensor Stiffness
Shocking Video Dog Fight
Connecting Vcr To Computer
Oklahoma City
Affordable Party Tent
The Vancouver Motel Myrtle Beach
3 Metreon Play Sony Station
0 Gauge Power Wire
Bag Bed Black In
Usc Football Stadium
Red Carpet Dresses
Diego Entertainment In Kid San
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9w0
0x0000008e Error
Care Pet Take
Carpet Cleaner Stain
Academy Columbus Ohio
Pump Spa Water
Camera Canada Home Security
06 Dancing Star Winner
Williamsburg Spa
03 Christmas Decorating Home
Hp Laserjet Printers
Washington Landscape Contractor
Conker S Bad Fur Day Cheat
Wholesale Nike Air Jordans
Canada Canadian Culinary Fellowship Folklore Food History Table
Apartment House Only Rent
Arts Entertainment News Program Television
Kt11
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1 Cabrio Golf Tuning Vw
Type Of Flower Arrangement
Adventure Travel And Cruise
Loan Department Of Education
Glasses Hana Jim Maui Sun
0 Lux Camera
Sheet Foam Insulation
Iron Bird Cage
1000 Calorie Day Diet Vegetarian
Year Wedding
04 Beach California Rental Vacation
Wedding Flower Girl Dress
0 8 Lcd Monitor Tv
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